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Garbanzo Beans< Go Back
Our organic garbanzo beans are versatile and easy to cook with a high amount of plant-based protein, fiber and other key nutrients such as iron, folate and magnesium. It’s no wonder these little, naturally fortified powerhouses have been long considered a go-to food for dieters and healthy eaters. Add them to salads and soups, or purée them for classic hummus dip. Try dry roasting and seasoning them with sea salt and paprika for a wholesome, crunchy treat.
What’s in it: garbanzo beans, water and sea salt.
What’s not in it: additives, GMOs, oils or fillers.
It’s all good: This product is certified organic, vegan-friendly, gluten-free and preservative free.
Made in Wisconsin.
Organic garbanzo beans, water, sea salt.
Servings: approx. 3.5, serving size: 1/2 cup (125g).Amount per serving: Calories: 120, Total Fat: 2g (3% DV), Saturated Fat 0g (0% DV), Trans Fat: 0g, Cholesterol: 0mg (0% DV), Sodium: 130mg (6% DV), Total Carbohydrate: 19g (7% DV), Dietary Fiber: 6g (21% DV), Total Sugars: 4g, Added Sugars: 0g (0% DV), Protein 6g (10% DV), Vitamin D: 0mcg (0% DV), Calcium: 31mg (2% DV), Iron: 2mg (10% DV), Potassium: 277mg (6% DV). The % Daily Values (DV) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice.