a select blend of organic grains, organic extra virgin olive oil and sea salt.
pesticides or preservatives.
This product is organic and non-GMO.
Water, organic long grain white rice, organic wheat berries, organic white quinoa, organic red quinoa, organic red rice, organic wild rice, organic whole wheat bulgar (precooked durum wheat), organic brown lentils, organic Italian extra virgin olive oil, sea salt.
Servings: 1, Serving size: 1 pouch (249g).
Amount per serving: Calories: 400, Total Fat: 10g (10% DV), Saturated Fat: 1.5g (8% DV), Trans Fat: 0g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 5g, Cholesterol: 0mg (0% DV), Sodium: 620mg (27% DV), Total Carbohydrate: 72g (26% DV), Dietary Fiber: 10g (36% DV), Total Sugars: less than 1g, Included Added Sugars: 0g (0% DV), Protein: 12g, Vitamin D: 0mcg (0% DV), Calcium: 70mg (6% DV), Iron: 19.3mg (110% DV), Potassium: 400mg (8% DV). The % Daily Values (DV) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice.
Contains wheat ingredients.